Physiotherapy Team | Health & Sports Physiotherapy

Meet our Physiotherapists

Daniel Jones Msc MCSP AACPBook Online Dan Jones Cardiff Physio Clinic

Managing Director / Chartered Physiotherapist

Daniel Jones Physiotherapist Cardiff

Daniel graduated from the University Of Wales College Of Medicine in 2003, with a BSc Honours degree in Physiotherapy. Throughout his career he has developed a broad range of clinical experience, from working with the general public to elite sports athletes.

He has previously worked in New Zealand, Australia and the U.K., with a specialist interest in musculoskeletal and sports medicine and has completed an MSc in Sports Physiotherapy at Cardiff University.

Daniel has worked with a number of professional sports teams including Worcester Warriors, Gloucester Rugby and the Welsh Rugby Union as Head Physiotherapist to the Wales National Sevens Squad. Daniel is currently Head of Medical Services for Guinness Pro14 rugby team the Cardiff Blues.

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Alyson Matheson MCSP AACP
Clinical Lead Physiotherapist 

Alyson Matheson Physiotherapist CardiffAlyson qualified from Cardiff School of Physiotherapy in 1987. She worked for Gwent Healthcare NHS Trust for 22 years. She specialises in Musculoskeletal Medicine and has held a number of positions including Superintendent Physiotherapist at Chepstow Hospital and later in Musculoskeletal Outpatients at St Woolos Hospital, Newport.

Alyson joined Health & Sports Physiotherapy in 2015 and is now our Clinical Lead Physiotherapist, managing our team of therapists, driving the clinical standards across our network. She has completed numerous post graduate courses in acupuncture, occupational healthcare, muscle imbalance, Cyriax & McKenzie concepts.  Alyson specialises in the assessment and treatment of musculoskeletal conditions, including sports injuries and degenerative conditions.     


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Gruff Parsons Msc MCSP 
Chartered Physiotherapist

Gruff Parsons Physio Cardiff Blues

Following his undergraduate studies at the University of Nottingham in 2010, Gruff worked in private practice in London, before joining Health & Sports Physiotherapy whilst taking up a role as the Lead Academy Physiotherapist at the Cardiff Blues. Following two seasons with the Blues and completing his Sports and Exercise Medicine masters, Gruff worked in an interim role with Wales National Rugby Sevens as the Lead Physiotherapist.

Subsequently, Gruff joined London Scottish Rugby club as the Head of Medical Services for a two-season period before joining England National Rugby Sevens as Head Physiotherapist in 2016. During this period, Gruff worked at numerous tournaments across the globe on the World Sevens Series and was a part of the Commonwealth Games bronze medal winning team on the Gold Coast in 2018. After a successful period at the RFU, Gruff re-joined the Heath & Sports Physiotherapy team in July 2018, alongside his primary role as Senior Team Physiotherapist at the Cardiff Blues.


Wendy Casterton MCSP AACPBook Online Dan Jones Cardiff Physio Clinic
Chartered Physiotherapist

Wendy graduated from St George’s, University of London with first-class honours in her BSc Physiotherapy degree. Since graduation, she has worked in a large teaching hospital in Singapore and in private practice, specialising in musculoskeletal conditions. Wendy joined Health & Sports Physiotherapy in 2016 and has completed, amongst others, post-graduate courses in acupuncture and the Mulligan concept. She is also a qualified Mummy MOT practitioner.

Wendy is also a triathlete and recently represented Team GB, finishing 6th at the Age Group World Championships in Australia. She is currently working towards her Level 2 triathlon coaching certificate.

Joseph Sowden MCSPBook Online Dan Jones Cardiff Physio Clinic
Chartered Physiotherapist

Joseph Sowden Sports Physiotherapist CardiffJoe graduated from The University of Huddersfield with a Bsc Physiotherapy in 2016, having previously achieved a Bsc in Sports Science from Swansea University in 2011. Since graduation, Joe has worked in NHS and private hospitals in Yorkshire, as well as working in Rugby League as Senior Team Physiotherapust for Keighley Cougars RL.

Joe has previous experience working as a Strength & Conditioning in Australia, as well as perfoming at the elite evel of sport having represented Great Britain in swimming at the world youth games - finishing 8th overall.

Joe now combines his role as Senior Physiotherapist at our Abercarn clinic, with his role as Lead Academy Physiotherapist at Guiness Pro14 club the Cardiff Blues.


Clinical Specialist Physiotherapist

Helen Welch MACP Physio CardiffHelen combines the role as a Consultant Physiotherapist to Health & Sports Physiotherapy, with her role as an extended scope practitioner for a local Health Board in South Wales.

Helen is also a member of the Musculoskeletal Association of Chartered Physiotherapists (MACP), a group of Physiotherapists recognised for their standard of excellence in neuro-musculoskeletal physiotherapy. Having previously held a post with the Cardiff & Vale NHS trust as a Spinal orthopaedic practitioner, Helen has a specialist interest in spinal pathology and rehabilitation.

Helen holds a post graduate certificate in musculoskeletal diagnostic ultrasound. In collaboration with Helen, Health & Sports Physiotherapy provide an MSK Diagnostic Ultrasound service from our Cardiff clinic. 


Joanne Wood MCSP
Chartered Physiotherapist 

Joanne Wood Pilates PhysiotherapistJo graduated from the University of Wales College of Medicine in 2004, with a BSc Honours degree in Physiotherapy. Throughout her career she has worked in the NHS in all areas of Physiotherapy, including musculoskeletal outpatients.

Jo has since specialised in Paediatrics in the NHS, working with and treating a wide cross section of children age 0-19 with a wide variety of disability or illness including neuro-disability, multi-pathology and complex needs. Jo treats children with various conditions, including musculoskeletal, orthopaedics and neuro-disabilities.

Jo’s journey with Pilates started with independent practice, finding it especially useful post running injuries, during and post pregnancy. Jo completed her APPI Pilates training in 2018 and looks forward to building the Pilates service at Health & Sports Physiotherapy.

Lynne Ursell
Practice Manager 

Based at our Cardiff office, Lynne is the practice manager for our network of clinics ensuring the highest level of customer care and service. Lynne joined the team at Health & Sports Physiotherapy in 2010, bringing a wealth of experience in accounts and business administration. 

If you require any further information Lynne can be contacted directly on:  02920 762000 or