Sports Injury Rehabilitation

advanced Sports Injury rehabilitation

Sports Injury Rehabilitation

At Health & Sports Physiotherapy we use an elite-sport model of rehabilitation and treatment, where we aim to get you back to fitness in the optimal time frame. With our experienced staff and close relationships with some of the UK's leading orthopaedic surgeons and radiologists, we deliver a complete personal care package for all of our patients. 

Whether you’re a professional athlete, a keen weekend trainer or an office worker, we aim to work with you to relieve your symptoms, address the root cause of your injury and help you make a full recovery.

High Performance Sports Rehabilitation - 90 minute 1-to-1 Physiotherapy Rehab Session

We specialise in offering high quality physiotherapy and rehabilitation support to individuals of all ages following injury and orthopaedic surgery. Using the latest rehabilitation techniques and equipment our expert team will help you achieve the best rehabilitation outcome. 

We work closely with the UK's leading surgeons and medical professionals to provide the general public with bespoke rehabilitation packages tailored to the needs of each individual... You don't need to be a professional athlete, we work with everyone. If you have a new injury or have recently undergone surgery, we recommend booking an Initial physiotherapy appointment with one of our physiotherapists.

Once your treatment and rehab plan is in place, our 90-minute High Performance 1-to-1 Rehabilitation sessions are ideal for individuals looking to achieve more specific sports based goals

Initial Assessment - 45-60 minute Physiotherapy Consultation Book Online Dan Jones Cardiff Physio Clinic

During your Initial Assessment your physiotherapist will take a history of your current injury as well as a detailed medical history. Following this you will have a physical assessment to determine a clinical diagnosis. Once a diagnosis is made your Physiotherapist will outline a treatment and rehab plan, setting realistic goals with you aiming to restore normal fitness and function. 

This type of appointment is ideal for anyone with an injury needing assessment or more intensive treatment.

Follow-up consultation - 30 minute Physiotherapy ConsultationBook Online Dan Jones Cardiff Physio Clinic

During your follow-up consultations your physiotherapist will follow up on initial injury assessment and continue with manual therapy and rehabilitation work. Often your rehabilitaton exercises and program will be progressed during these follow-up sessions

This type of appointment is ideal for ongoing treatment and rehabilitation to support your recovery from injury.

To find out more about this service please call 02920 762000 or email