Winter Newsletter 2013
4 Jan

Winter Newsletter 2013

Physiotherapy Running club Cardiff
Health & Sports Physio running club - New for 2013

A brand new year has arrived so why not make it a brand new you to match?

Health & Sports Physiotherapy is launching a 'New year, New you' running club to safely support people back into exercise after the holiday celebrations. The running club is aimed at any level of runner, with the ultimate goal of improving general fitness and well being. 

Our running club members will also benefit from discounted support services such as physiotherapy, sports massage, nutritional advice, podiatry and sports medicine care.

The club is led by Helen Welch and Liz Wiley, both chartered physiotherapists with 'Leadership in running fitness' qualifications via Welsh Athletics. This guarantees that all members are in the best care, ensuring a safe return to exercise. 

The club will start on Tuesday 9th January, and will run weekly on a Tuesday evening throughout 2013. There are limited spaces available so call now to book your place...

For more details and to book your place - Contact the clinic here
YouTube channel and promo video launched for 2013

Health & Sports Physiotherapy has produced a 'YouTube' channel to keep our clients updated with our latest news and developments. 

You can find our channel at the following address:

As part of the launch of our YouTube channel we developed a promotional video featuring testimonials from our clients, including Cardiff Blues and future Wales international rugby star Rhys Patchell.

To view our video click here...
Strap up for 2013 with Sporttape

Health & Sports Physiotherapy has teamed up with Sporttape, an exciting and ambitious local company known for its innovation in Kinesiology tape.

The Sporttape brand like Health & Sports Physiotherapy is a market leader within the sports medicine market, with its products perfectly suited for sports participants from elite level through to recreational athletes.

Keep an eye on their website for upcoming courses and exciting new products...


Wales 7s look for success in 2013

Wales 7s completed 2012 on high with back to back plate wins at the Dubai and Port Elizabeth tournaments on the IRB series circuit.

In June the squad will attempt to defend their world cup title in Moscow, with the preparations ramping up in the new year. Health & Sports Physiotherapy are proud to continue to be a part of the support team, working to keep the players fit and ready for battle in 2013...

If you would like to see elite international level sports physiotherapists for your injury - meet our team here

Get in touch today Call 02920 762 000 
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