Health & Sports Physiotherapy now provide a professional bike fitting service out of our Cardiff clinic. Our fitter Andy Berry, is a fully qualified Chartered Physiotherapist who has over 10 years experience of bike-fitting.
Why get a bike fit with us?
As Charetered Physiotherapists we fully understand biomechanics and how to apply this to the bike fit assessment. We believe that balance within the body is equally as important as a good bike set up. A comprehensive bike fit is fundamental for injury prevention, optimal riding performance and comfort. At Health & Sports Physiotherapy we use an eye-on, holistic fit process, using our knowledge and understanding of functional anatomy and how best to fit the bike to the person. This will include adapting the bike to their current range of movement, flexibility, muscular strengths/weaknesses and balance.
As a Charetered Physiotherapist Andy can advise on any relevant exercises and / or stretches to address any imbalance or flexibility issues and how the fit may alter over time as the body adapts to a recommended strength and conditioning programme.
Sometimes it can be more about the rider then the bike. Addressing muscular or postural imbalance can also improve performance and comfort, an aspect which may be picked up in the initial assessment.
Rider interview & assessment
What are the costs??
Our full bike-fit assesment lasting approximately 2-3 hours costs £250.00 - This includes a full assessment report from our fully qualified Chartered Physiotherapist.
(Please note: This does not include recommended parts).
Health & Sports Physiotherapy launch their Physio led Bike Fit Service in Cardiff